VeeFitness

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Triple Berry Smoothie

2 Comments


If you enjoyed the morning berry smoothie, why not try this refreshing smoothie. It is excellent as a snack or a meal substitution.

 

Preparation: 5 minutes

Serves: 2

Energy: 196 calories per serving

 

Ingredients:

– 1 tbsp whey protein

– 4 oz vanilla yoghurt

– 1 medium banana

– 1/3 cup marionberries

– 1/3 cup blueberries

– 1 cup orange juice

– 1/3 cup raspberries

 

Method:

1)      Blend all the ingredients together for 30 seconds.

2)      Serve.

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Author: veefitness

A qualified REPS Level 3 Personal Trainer who is passionate about helping others to achieve their goals of maintaining a healthy lifestyle. Also a qualified Level 1 football and cricket coach.

2 thoughts on “Triple Berry Smoothie

  1. I like what you guys are up too. Such clever work and coverage!

    Keep up the amazing works guys I’ve incorporated you guys to my own blogroll.

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