VeeFitness

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Raspberry Mango Smoothie

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A sweet smoothie for breakfast or dessert.

Preparation: 5 minutes

Serves: 1

Energy: 297 calories

Ingredients:

– 3 oz fat free vanilla yoghurt

– 1 cup frozen mango

– 1 cup frozen red raspberries

– ½ cup pulp free orange juice

– ½ cup milk

Method:

1)      Put all the ingredients in a blender. Add some ice if you like you smoothie a little thicker.

2)      Blend together for about 45 seconds, or until it reaches preferred consistency.

Add a little umbrella and enjoy.

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Author: veefitness

A qualified REPS Level 3 Personal Trainer who is passionate about helping others to achieve their goals of maintaining a healthy lifestyle. Also a qualified Level 1 football and cricket coach.

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