VeeFitness

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Baked Seasoned Fries

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A healthier alternative to deep fried french fires without sacrificing taste.

Preparation: 50 minutes
Serves: 2
Energy: 240 calories

Ingredients:
– tbsp olive oil
– ½ tsp chilli powder
– ½ tsp garlic powder
– ½ tbsp onion powder
– ½ tsp paprika
– 2 medium russet potatoes

Method:
1) Cut the potatoes into wedges or fries and place in a bowl.
2) Add olive oil then add remaining ingredients and mix well until potatoes are coated.
3) Bake on a baking sheet or in a baking dish for 45 minutes at 450°F (220°C) flipping them once half way through.

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Author: veefitness

A qualified REPS Level 3 Personal Trainer who is passionate about helping others to achieve their goals of maintaining a healthy lifestyle. Also a qualified Level 1 football and cricket coach.

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