VeeFitness

Bringing you the latest in health and fitness

Back Routine

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Here is a workout focusing on the back.

Pull-up 3 sets 12 reps
One-arm dumbbell row 4 sets 12 reps
Wide-grip lat pulldown 4 sets 12 reps
Straight arm pulldown 4 sets 12 reps

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Author: veefitness

A qualified REPS Level 3 Personal Trainer who is passionate about helping others to achieve their goals of maintaining a healthy lifestyle. Also a qualified Level 1 football and cricket coach.

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