Here is a workout focusing on the back.
Pull-up 3 sets 12 reps
Categories: Exercises | Tags: back , back exercise , back exercises , back rotuine , back work-out , back workout , dumbbell , dumbbell exercise , dumbbell exercises , dumbbell row , dumbbell rows , dumbbells , dumbbells exercise , dumbbells exercises , exercise , exercises , Fitness , fitness and health , free-weight exercise , free-weight exercises , freeweight exercises , health , health and fitness , healthy , healthy-living , lat pull down , lat pulldown , one arm dumbbell row , pull-up , pull-ups , resisitance training workout , resistance exercise , resistance exercises , resistance training , row , rows , straight arm pull-down , straight arm pulldown , weight training , wide grip lat pull-down , wide grip lat pulldown , work-out , workout | Permalink .
A qualified REPS Level 3 Personal Trainer who is passionate about helping others to achieve their goals of maintaining a healthy lifestyle. Also a qualified Level 1 football and cricket coach.
VeeFitness 