VeeFitness

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Powerful Cancer Protection

6 Comments


Exercise and caffeine both have anti-cancer properties. Scientists at Rutgers University conducted research on animals exposed to UVB radiation and found caffeine and exercise combined increased the animals’ ability to destroy skin-cancer cells by up to four times. Researchers suspect caffeine inhibits the genetic pathway ATR-1, preventing damaged cells from self-destructing. Caffeine and exercise both decrease tissue fat, helping cells deconstruct. Monique Ryan, author of Sports Nutrition for Endurance Athletes, recommends drinking a cup of strong coffee an hour before training. The caffeine will also help delay fatigue and increase endurance for a better workout.

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Author: veefitness

A qualified REPS Level 3 Personal Trainer who is passionate about helping others to achieve their goals of maintaining a healthy lifestyle. Also a qualified Level 1 football and cricket coach.

6 thoughts on “Powerful Cancer Protection

  1. Hi, just wanted to tell you, I enjoyed this article.
    It was helpful. Keep on posting!

  2. Thanks very interesting blog!

  3. Wow, superb blog layout! How long have you been blogging for?
    you made blogging look easy. The overall look of your web site is excellent, let alone the
    content!

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