VeeFitness

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Baby marrow and Mushroom Bake

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A very easy and delicious side dish.

Preparation: 35 minutes
Serves: 2 servings
Energy: 114 calories per serving

Ingredients:
– 1 tbsp olive oil
-1 medium slice red onion
– 1 tsp ground oregano
– 1 dash black pepper
-1 dash salt
– ½ cup broccoli, chopped
– 1 clove garlic
– 8 medium mushrooms, halved
– 2 chillies
– 4 medium zucchinis

Method:
1) Thickly chop the onion, cut the zucchini in quaters, muschrooms in halves, broccoli in small flowerets and finely chop the garlic and chilli.
2) Place in a oven dish (with lid), pour olive over the top and season to taste.
3) Bake in the oven at 355°F (180°C) for 30 minutes and serve.

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Author: veefitness

A qualified REPS Level 3 Personal Trainer who is passionate about helping others to achieve their goals of maintaining a healthy lifestyle. Also a qualified Level 1 football and cricket coach.

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