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15 Tips To Keep Your Mind Active

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This is a little bit off topic and not what I would normally post on the blog. This is something I came across and just wanted to share it with you guys.

1) Read a book
2) Take a course
3) Learn a language
4) Run
5) Play golf
6) Do yoga
7) Play pool
8) Play a game
9) Subscribe to a daily newsletter
10) Grab the controller
11) Build a model
12) Learn an instrument
13) Do a crossword
14) Engage in a debate
15) Do Cycling


Author: veefitness

A qualified REPS Level 3 Personal Trainer who is passionate about helping others to achieve their goals of maintaining a healthy lifestyle. Also a qualified Level 1 football and cricket coach.

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