VeeFitness

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Mango-Avocado Salad With Lime Vinaigrette

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A fresh and filling summertime salad with tantalizing flavours.

Preparation: 15 minutes
Serves: 4 servings
Energy: 372 calories per serving

Ingredients:
– 1 cup black beans
– ¼ tsp sugar
– 2 sprigs cilantro
– 4 tbsps extra virgin olive oil
– ½ tsp salt
– 2 avocados
– 3 wedges yield lime juice
– 1 mango
– 1 jalapeno pepper

Method:
1) In a medium bowl, toss mango and jalapeno with 1 tablespoon lime juice and salt.
2) Add avocado and gently toss to combine.
3) In a small bowl, whick together the remaining lime juice, zest, sugar, cilantro and olive oil.
4) Toss the black beans with the vinaigrette.
5) To assemble, spoon the black beans with vinaigrette into the centre of a serving platter.
6) Top with the mango-avocado mixture. Garnish with chopped cilantro and black pepper.

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Author: veefitness

A qualified REPS Level 3 Personal Trainer who is passionate about helping others to achieve their goals of maintaining a healthy lifestyle. Also a qualified Level 1 football and cricket coach.

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