VeeFitness

Bringing you the latest in health and fitness

Back Routine For Thickness

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Deadlifts – 4 sets, 6-12 reps
Barbell Rows – 3 sets, 10-12 reps
T-bar Rows – 3 sets, 10-12 reps
One-arm Dumbbell Rows – 3 sets, 10-12 reps

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Author: veefitness

A qualified REPS Level 3 Personal Trainer who is passionate about helping others to achieve their goals of maintaining a healthy lifestyle. Also a qualified Level 1 football and cricket coach.

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