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Honey, Cinnamon and Brown Sugar Oatmeal


Delicious warm oatmeal that’s a sweet and wholesome way to start the day.

Preparation: 7 minutes
Serves: 1 serving
Energy: 246 calories per serving

– ½ cup oatmeal
– 2 tsp brown sugar
– 1 tbsp clover honey
– 1 tsp cinnamon
– 1 dash salt
– 1 cup water

1) In a bowl, add oatmeal, water and salt.
2) Microwave according to directions on container (usually 1½ – 2 minutes).
3) Add brown sugar, honey and cinnamon.
4) Stir well, let cool for 1-2 minutes, and enjoy.

Note: Calories diminish with use of low calories sweetener (like Splenda Brown Sugar Blend) and any other ingredient you can find that is lower calorie. Also, add other ingredients, if desired like raisins, almonds or bananas.


Author: veefitness

A qualified REPS Level 3 Personal Trainer who is passionate about helping others to achieve their goals of maintaining a healthy lifestyle. Also a qualified Level 1 football and cricket coach.

2 thoughts on “Honey, Cinnamon and Brown Sugar Oatmeal

  1. I love oatmeal, but I use agave in mine to sweeten it.

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